Welcome to the Bo Staff Beginner Training Course!

If you've ever wanted to learn this awesome weapon, this course is gonna teach you all the basics from beginning to end. We cover traditional strikes as well as modern tricks and manipulations. Make sure to use the PDF routines so you can follow-along the workouts. If you have any questions that are not answered by reading this program, feel free to email me at [email protected].

Join our LMA Facebook group! CLICK HERE to join, or search "LIVE Martial Arts Online Training Students" and request to join. 

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Disclaimer & Assumption of Risk

By participating in any program, course, or activity offered through SM Media LLC, doing business as Live Martial Arts, including but not limited to content provided on www.livemartialartstraining.com, samerymoras.teachable.com, or any related platforms, you acknowledge and agree to the following terms:

The information, videos, and materials provided are for educational and informational purposes only. They are not intended as medical, fitness, or professional advice, and should not be interpreted as a substitute for consultation with a qualified healthcare provider. Always seek the guidance of your physician or another qualified health professional before starting or modifying any exercise, training, or fitness program.

You understand that martial arts training involves inherent physical risks, including but not limited to injury, strain, or accidents. By voluntarily participating in these programs, you acknowledge and assume all risks of injury, harm, or loss, whether foreseen or unforeseen, that may result from engaging in physical activity.

You hereby release, waive, and hold harmless SM Media LLC, Live Martial Arts, Samery Moras, and all affiliated instructors, contractors, and representatives from any and all liability, claims, or causes of action arising from participation in these programs or use of the materials provided, including but not limited to personal injury, property damage, or death.

By accessing this content or participating in any online or in-person training session, you indicate that you have read, understood, and voluntarily agree to this disclaimer and assumption of risk.