10-Day Nunchucks Challenge

A collection of nunchucks moves to challenge you to improve your skills! Print or screenshot the challenge calendar so you can keep track of your progress. The techniques in this challenge are in the Beginner to Intermediate range. Remember this is your own personal Martial Arts journey, so if you need to take it slower, skip a day, or make modifications, that is totally okay! The goal is progress, not perfection! :)

Digital file•1 file•By Samery Moras

Beginner TKD Bundle

Bundle

Bo Staff Training for Beginners

Everything you need to know to start Bo Staff Training

Course•By Master Samery Moras

Intro to Freestyle Poomsae

Ready to learn about Freestyle Poomsae? In this course we go over all of the required components (acrobatics, kicks, stances, etc). This is perfect for those new to Freestyle Poomsae that want to try competing in it!

Course•By Master Samery Moras

Intro to Taekwondo Class (30-min) | Martial Arts for Beginners

Follow-along this Intro to Taekwondo Class

Course•By Master Samery Moras

LMA Sparring Athlete Mindset Workbook

The LMA Sparring Athlete Mindset Workbook is your go-to guide for building mental toughness, confidence, and focus in martial arts sparring. It's packed with exercises, prompts, and reflection tools to help you overcome fear, stay focused during matches, track progress, and turn losses into growth. It's perfect for beginners and seasoned athletes alike, this workbook trains your mind as much as your body- so you can step into the ring more confident every time.

Digital file•1 file•By Samery Moras

Nunchucks Training for Beginners

Everything you need to know to start Nunchucks Training

Course•By Master Samery Moras

Pro Kicking: Higher Kicks & Leg Control

Take Your Kicks to the Next Level!

Course•By Master Samery Moras

Pro Sparring Workouts

This course is designed to take your sparring workouts to the next level with focused drills and sparring-specific training. Whether you're preparing for competition or just want to sharpen your technique, it will help you improve speed, endurance, and overall fight strategy. What's Included: - 5 Pro Sparring Workout Routines: Follow-along sessions targeting speed, reaction time, endurance, and power - Competition Preparation: Tips to get you fight-ready - Common Sparring Mistakes & How to Fix Them: Avoid bad habits and refine your technique - Sparring Athlete Mindset Worksheets

Course•By Master Samery Moras

Taeguk Poomsae Form Tutorials

Taeguk Poomsae Form Tutorials

Course•By Master Samery Moras

Taekwondo for Beginners: 4-week course

Everything you need to know to start Taekwondo training!

Course•By Master Samery Moras

The Kick Tutorial Vault

Step-By-Step Instructions On How To Perform Basic Kicks Properly

Course•By Master Samery Moras